Fallen arches, also known as flat feet, are a common condition that affects millions of people. This foot condition impacts the type of shoes people can wear and often leads to foot and ankle pain. Many people wonder if a chiropractor can help fix fallen arches.
In this blog post, we will cover what causes fallen arches, their symptoms, the benefits of seeing a chiropractor for treatment, the different treatments offered by chiropractors, simple stretches and exercises that can help reduce pain and discomfort, and ways to decide if visiting a chiropractor is the right option for you.
Fallen arches can be caused by a variety of factors, including genetics, injury, and age.
Genetics can play a significant role in the development of flat feet, and it can also be caused by an injury that leads to ligament damage or tendon tear.
Age can also contribute to the development of flat feet, as the arch of the foot can naturally weaken over time. Symptoms of fallen arches include pain in the foot and ankle, swelling, and difficulty walking or standing for extended periods.
Chiropractors focus on treating musculoskeletal conditions, including fallen arches.
They use manual adjustments and other therapies to correct alignment and improve mobility. Chiropractors can help alleviate pain and inflammation caused by fallen arches.
They also offer personalised treatment plans and lifestyle advice to help prevent reoccurrence of the condition.
Chiropractors use various treatments for fallen arches. Manual adjustments are the most common method used to realign the foot and ankle. Chiropractors may also use soft tissue therapy to help reduce inflammation and relieve pain.
Custom orthotics may be prescribed to provide proper foot support.
If you are experiencing pain, swelling, and difficulty in walking or standing, you should consider seeing a chiropractor.
They can help diagnose the cause of the pain and create a personalised treatment plan. Chiropractors can also provide lifestyle advice that can help prevent the reoccurrence of the condition.
Chiropractors may recommend simple stretches and exercises to help alleviate symptoms of fallen arches.
Stretching exercises may include calf stretches and foot arch strength exercises. Chiropractors may also recommend wearing comfortable and supportive shoes to provide additional support and reduce pain.
Fallen arches are a common condition that can cause a great deal of pain, swelling, and difficulty walking.
Chiropractors can offer relief and alleviate symptoms of this condition through manual adjustments, soft tissue therapy, and personalised treatment plans.
Simple stretches and exercises can help reduce pain and discomfort, and lifestyle changes may prevent reoccurrences.
If you are experiencing fallen arches, consider visiting a chiropractor to get the care and personalised attention you need to improve your foot health.
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Human Health Chiropractic St. Helier
16 Charing Cross, St Helier JE2 3RP, Jersey
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