Milk alternatives are easy to buy in store but even easier to do at home.
A lot of store bought milk alternatives are pumped full of nasties like gums, refined sugars and vegetable oils. So although it might seem easier to pick it up off of the shelf, give these recipes a go and I am sure you will provide you with so much nourishment that you will never turn back!
Make sure to shake before use, separation is normal in home made milks. Keep for 5 days.
Feel free to be creative with what you drink and eat, you can replace almonds with cashews or other nuts, add ingredients for flavour like berries or 2 Tbsp of cocoa for chocolate milk.
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